Spring blossoms and winter smog can feel similar: watery eyes, sneezing, tight chest. The treatment differs, so it helps to know whether pollen or pollution is the main driver.
Signs it may be allergies
- Symptoms flare during pollen seasons and calm down after rain.
- Itchy eyes and nose are prominent; fever is absent.
- You feel better indoors with windows closed and air filtered.
- Antihistamines bring clear relief.
Signs it may be air pollution
- Symptoms track high AQI days — especially when PM2.5 or ozone spikes.
- Burning throat or chest irritation during exercise outdoors.
- Many people in your area report feeling unwell on the same day.
- Improvement when AQI drops, even if pollen counts stay high.
Use your tracker
Compare how you feel with live AQI and weather on Aether. If symptoms align with pollution peaks, reduce outdoor exertion and keep windows closed during those hours. If they align with dry, windy spring days, focus on pollen strategies — shower after being outside, dry laundry indoors, and consult a pharmacist or doctor about allergy treatment.
Check live AQI, PM2.5, and forecasts for your city on Aether.
Check live air quality on Aether